Mary Vasile Testimonial

Mary_Vasile_1Before going to Soto-Cpt, I was your average teenager. I didn’t care much about my health and I ate whatever I wanted because I thought it wouldn’t affect me. After going to my first group fitness class at Soto-Cpt, I realized how truly out of shape I was. I went to a Doctor’s appointment a few weeks before and was told I was a bit over weight, not something a girl wants to hear. After going to more group classes I began to feel better about myself and I felt healthier. About 6 months later I went back to my doctor and I lost 13 pounds. I also lost four dress sizes. This definitely raised my self esteem. Now I find myself looking forward to working out and the feeling of soreness after a good workout. Mikaila Soto has also shown me how to eat right and make healthy choices when it comes to food. I’m exercising every chance I get, and I owe this to Mikaila Soto for believing in me and pushing me to my limits and beyond. She is truly an inspiration.

Mary_Vasil_1a Mary_Vasile_1b

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