Ali Rizvi Testimonial

After losing hope in all the diets and weight loss pills out there, I decided to put an end to this frustration by finding a personal trainer.

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I was so lucky and blessed that I was able to get in touch with Soto through referrals and reviews I read about her.  When I met her for my orientation my journey to success started.  The program she designed for me was so detailed which focused on all different parts of my body.  She divided the parts of body with number of sessions in the week so she could give equal attention to all parts of my  body.  Not only did she design my workout program but she designed my diet and the nutrition that I need including vitamins and protein that my body needs.  Soto is more like a friend than a trainer; she calls me to find out how I am doing after my sessions, if I have any soreness or any concerns.
It was only 8 days into my training with Soto and the weight started to drop.  I couldn’t believe my eyes.  By the end of 2 weeks, I already lost 12 pounds and then it just started to drop.  When I started with Soto on Aug 2008 I was at 397 and as of March 10th, 2009 I am at 228.  My cholesterol is perfect, blood pressure is perfect and I am no more diabetic. My family doctor is amazed of this progress and he tells me your trainer has done what nobody could have done for you.  I have been overweight all my life, since the age of 12, I use to be 54 waist and now I am 34.
Soto is very professional and highly skilled in personal training, she has a unique program to fit all her clients.  She designs it individually for all her clients according to what their bodies require and what the body is capable of.  I am so happy with what she has done with me that words can’t explain how grateful and amazed I am.  My results speak for myself.  I have only one thing to say, anyone who wants to lose weight, tone their body or even maintain their physical appearance, please train with Soto, it will be the best decision of your lifetime
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