Contest preparation  with a Bikini Show at Soto Cpt Fitness Studio. Preparing Team Soto for their upcoming NPC Kentucky Competition.

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Mikaila Soto, an IFBB Figure competitor who nearly lost her life a few months ago with a serious illness showed up with Krispy Kreme donuts and a huge smile to decimate the other competitors in the Co-Ed challenge. Mikaila who had just competed in the Phoenix Pro Show the previous day came in looking healthy and not depleted to knock out more than 70 reps with 80% of her bodyweight to take an early lead.. With a huge performance  IFBB Pro  Mikaila knew exactly how many she needed to knock down to take home the $1,000 first prize; and knock them down she did... Squeezing every last bit of energy from her bulging biceps she did two more reps than she needed to take the win. Check out the link below for Mikaila's winning form.

http://rxmuscle.com/bros-vs-pros/8-glendale-az/4057-precision-peptides-bros-vs-pros-8-battle-of-sexes-bodyweight-squat-4-reps-part-2-of-4.html

Here is a link to the radio commentary on Mikaila's win

http://www.rxmuscle.com/radio/bvp8-part3_x264.mp4

Click below for some pictures of the event

http://sotocpt.com/10/index.php?option=com_phocagallery&view=category&id=25:bvp&Itemid=10

After 2 weeks in intensive care and a painful recovery at home I have started my push towards competing again. I am still battling weakened joints and chronic fatigue but I am determined to train even harder. I would like to thank all those who have believed in me and a special thanks to Joel at Species Nutrition for sponsoring me with all my supplement needs, I am confident these products will give me the results that I desire.

                 Hospital stay

First day of training

Three weeks of training

Six weeks of training

Nine weeks of  training

 NBC The Biggest Loser came to town with Bob and the crew to film Michael Ventrella training at SotoCPT Fitness Studio, and in the episode before the finale you can see the training that Bob and Michael did in the SotoCpt Fitness studio. Of course by now we all know Michael Won!!!It was great to be a part of his training that led up to his big Win.

Bob from the Biggest Loser can kiss me anytime.       Bob and my friend Michael Ventrella

Come on in and join the fun. SotoCpt Fitness Studio is where you want to be!

For more behind the scenes photos click here to check out our photo album